FIVE TIPS FOR HEALTHY GROCERY SHOPPING
When you are trying to lead a healthy lifestyle, grocery shopping can seem like an overwhelming task. With alluring and unhealthy foods...
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Alison Wellness Clinic
- Mar 30, 2022
- 2 min
How Do You Know if IV Vitamin Therapy is for You?
IV vitamin therapy has been shown to boost your immune system, increase energy, improve the health of your skin as well as help reduce...
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Alison Wellness Clinic
- May 31, 2019
- 3 min
Botox vs Juvéderm
As we age, wrinkles and fine lines become an inevitable part of life. We start to look more tired and notice things such as, crows feet...
118 views0 comments
Alison Wellness Clinic
- Apr 11, 2019
- 4 min
Add Some “Super” to Your Diet!
What exactly is a superfood? No single food holds the key to good health. There’s no standard criteria that classifies a food as “super.”...
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Alison Wellness Clinic
- Mar 25, 2019
- 2 min
PACKED LUNCHES YOU CAN ACTUALLY GET EXCITED ABOUT
Let’s face it, by the time Wednesday comes around, you’re tired of cooking but you’re also tired of eating Monday night’s leftovers. We...
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Alison Wellness Clinic
- Jan 11, 2019
- 2 min
Quick 5-Minute Breakfast Recipes
We’ve all heard that breakfast is the most important meal of the day- it replenishes our glucose supply and provides other essential...
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Alison Wellness Clinic
- Dec 21, 2018
- 3 min
Try our iv vitamin therapy drips In 2019
New year, new you! If you are looking to improve your overall health, obtain essential nutrients, or improve your mood – give IV Vitamin...
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Alison Wellness Clinic
- Nov 5, 2018
- 4 min
Staying Healthy During the Holidays
With the hustle and bustle of the holiday season in its prime, it is important to remember to keep your health towards the top of your...
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Alison Wellness Clinic
- Oct 1, 2018
- 2 min
HOW TO STAY HEALTHY DURING THE HOLIDAYS
The holiday season is quickly approaching and we all know what that means… Food. And lots of it. The last few months of the year are...
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Alison Wellness Clinic
- Sep 7, 2018
- 1 min
Why Most Cleanses Actually Hurt Your Body
Cleanses are extremely popular right now, both for weight loss and to fight the increasing toxins in everyday foods and products. It is...
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Alison Wellness Clinic
- Jul 15, 2018
- 2 min
CONSISTENT EXERCISE IMPROVES MEMORY AND THINKING SKILLS
Exercise offers a plethora of positives. To begin with, it diminishes the chance of getting heart disease, diabetes and stroke. It can...
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Alison Wellness Clinic
- Jun 15, 2018
- 2 min
HOW TO CHOOSE THE RIGHT SUNSCREEN
Research shows that sun damage is one of the primary causes of early aging. Sunscreen can fight against that by shielding your skin from...
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Alison Wellness Clinic
- Apr 15, 2018
- 2 min
7 SIMPLE TRICKS TO LOOK AND FEEL YOUNGER
Have you ever looked in the mirror and thought “I look ten years older than my age!” Many of us have been there, but luckily there are...
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Alison Wellness Clinic
- Mar 15, 2018
- 2 min
DO I HAVE A FOOD INTOLERANCE?
Having a food intolerance is different than a food allergy. A food intolerance is when your body has a difficult time digesting a...
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Alison Wellness Clinic
- Feb 15, 2018
- 2 min
QUICK TIPS TO HELP YOUR TEEN MAKE HEALTHY LIFESTYLE CHOICES
At Alison Wellness Clinic, we offer nutrition classes to help you and your family make the best choices for eating healthy. Here are some...
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Alison Wellness Clinic
- Jan 15, 2018
- 2 min
HOW JUVEDERM CAN MAKE YOU LOOK YOUNGER
As we age, the skin gradually loses elasticity resulting in facial creases, lines, and wrinkles. Juvederm provides a solution for those...
48 views0 comments
Alison Wellness Clinic
- Dec 15, 2017
- 2 min
A BEGINNER’S GUIDE TO BOTOX
Botox is an enormously popular cosmetic treatment. Using a fine needle, Botox is injected into specific muscles to make them relax. The...
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Alison Wellness Clinic
- Nov 15, 2017
- 2 min
FOOD CRAVINGS: HOW TO TAKE BACK THE POWER THEY HAVE OVER YOU
It’s mid-afternoon, and it suddenly hits you with force so explosive you feel like you’ll go insane if you don’t get it soon: cravings....
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Alison Wellness Clinic
- Oct 15, 2017
- 2 min
HALLOWEEN SAFETY AND NUTRITION TIPS
Halloween marks the beginning of some of America’s most treasured (and food filled) holidays. It is a time for family, friends, and fun...
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Alison Wellness Clinic
- Oct 2, 2017
- 2 min
SMELLS LIKE FISH.
I want to talk about fish. Fish + health. Fish + weight loss. Fish get in my belly already. It’s been around a long time, if you’ve read...
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