Do your current eating habits need a re-set?  Or do you have a special event coming up soon and would like to lose some weight?   Sometimes a short program such as our 21 Day Jump Start can provide you with the weight loss you need and re-set and refocus your mind to make healthier choices. 

 

21 Days of Meals & Meal Plans along

with guidance & accountability

This diet will help you…

• Lose weight, between 5 and 20 pounds

• Understand why you gained weight

• Stop the progression of diabetes, high blood pressure & other co-morbidities

• Boost your metabolism and turn on fat burning

• Improve fatty liver disease and encourage liver regeneration

• Kick the sugar habit and diminish cravings

• Control your appetite

• Improve your A1c blood glucose levels

• Encourage daily health practices

• Understand how to manage your weight and improve your health for life!